• App access
• General workout plan
• General nutrition guidance
• Weekly check-ins
• Ideal for fitness beginners & budget conscious clients

12-Week Minimum Commitment

Includes Initiate Solution +

• Personalized workout plan
• Analysis & feedback on nutrition intake
• Weekly check-ins
• Free t-shirt from merch shop
• Ideal for clients who want more personalization & accountability

12-Week Minimum Commitment

Includes Initiate & Elite Solutions +

• Personalized nutrition plan
• Daily check-ins
• Analysis & feedback on daily performance
• Habit & mentality coaching
• Priority support
• Free item of choice from merch shop
• Ideal for clients training for events/sports, those wanting maximum personalization/accountability, & individuals pushing for the ultimate version of themselves

12-Week Minimum Commitment

• App access
• Personalized nutrition plan
• Analysis & feedback on nutrition intake
• Weekly check-ins

4-Week Minimum Commitment